What to Expect in Our Energy Healing Sessions

Before Each Session

  • Find a quiet, comfortable space

  • Have water nearby

  • No preparation needed - I handle everything

During Our Session

  • Check-In: We'll discuss what you want to focus on (physical patterns, emotional blocks, business challenges, etc.)

  • Muscle Testing: I use muscle testing by proxy to connect with your subconscious mind and identify what needs to be released. This works just as effectively virtually as in person.

  • Identify & Release: Using the Emotion Code®, Body Code®, and Belief Code®, we'll uncover trapped emotions, limiting beliefs, or energetic imbalances - then release them using your body's own energy and intention.

  • Integration: I'll explain what came up and what to expect in the following days.

After Each Session

  • Many clients feel immediate shifts - lighter energy, clearer thinking, or sudden motivation to take action on things they've been avoiding. Physical discomfort often eases as emotional patterns release.

Your Questions Answered

Certifications

Emotion
Code®

The foundation of energy healing that identifies and releases trapped emotions stored in your body. Think of Emotion Code® work as clearing the emotional residue from past experiences that's still affecting how you feel, react, and show up in the world. When we clear these trapped emotions, you often feel lighter, more like yourself, and less reactive to old triggers.

If you're curious to learn more, I recommend reading The Emotion Code by Dr. Bradley Nelson.

Body
Code®

Body Code® goes beyond emotions to identify physical imbalances, nutritional deficiencies, toxins, and structural issues that might be affecting your energy and health. Your body holds incredible wisdom about what it needs — Body Code helps us access that information and clear the static.

If you're curious to learn more, I recommend reading The Body Code by Dr. Bradley Nelson.

Belief
Code®

Think of Belief Code® as updating old software. Using muscle testing and guided conversation, we identify the exact beliefs creating blocks, dismantle faulty associations that no longer serve you, and replace them with new beliefs aligned with your conscious desires.

If you're curious to explore further, I recommend watching this interview with Dr. Bradley Nelson.